move likeyou mean it.
private 1:1 practice
Individual sessions built around strength, control, mobility and how you move. We start with how your body works today and build from there.
reformer, mat and strength work are tools. we use whichever mix your body needs.
Six private sessions to build a foundation, and a way of moving you can keep.
A short intro call first, so the six sessions are built around you.
The address is shared when you book.
mūv / 001
60 minutes together.the rest is yours.
An afternoon that starts with movement and opens into something more.
- arrive
Meet, settle in, connect.
- move60 min
Sixty minutes of guided movement.
- stay
Food, sauna, recovery, music and connection, all happening alongside each other.
sunday 01 november 2026 · 14:00—17:00
15 people · venue tbc
mūv somewhere else.
The constant. Every escape is built on it.
Whatever the place does best.
Time for the body to catch up.
Everything else responds to the place.
three places we're looking atmovement / design / music
gāhm works across movement, design and music.
mūv grew from the space between them — a movement practice shaped by strength, control, curiosity and the freedom to explore what the body can do.